Objectives

To engage participants in a discussion about fears associated with quitting and methods of addressing those fears.

  • Identify obstacles to cessation
  • Address myths and misconceptions surrounding quitting
  • Frame NRT as an effective method for addressing anxiety related to cessation
  • Explore the power and limitations of cessation medications

Content

  1. Review concepts from prior week
  2. Group discussion re: fears homework
  3. Identify implications of fears, i.e. personally relevant obstacles to quit attempt.
  4. Discuss how NRT can address some of those fears
  5. Review NRT policy re: distribution
  6. Worksheet: Ready, Set, Go: Setting a Quit Date

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