July/August 2021 Highlights
VIRTUAL—Mental Health First Aid
Tuesdays, July 27 and August 3; Thursdays, July 29 and August 5
10 am – 12 pm
Cost: Free
Attendees will receive a link after registering at www.PrincetonHCS.org/calendar.
This eight-hour training program provides instruction on how to recognize and respond to individuals experiencing a mental health crisis.
R.A.D. Self-Defense for Women
Tuesdays, August 3, 10, 17, and 24
6 – 9 pm
Plainsboro Recreation Center, 641 Plainsboro Road, Plainsboro, N.J.
Cost: $25
Register at www.PrincetonHCS.org/calendar.
This multisession program is designed for women of all ages and fitness levels. Dress in comfortable clothing and footwear.
VIRTUAL—Hypertension Series: Heart-Healthy Summer Barbeque
Thursday, August 5
9:30 – 10:30 am
Cost: Free
Attendees will receive a link after registering at www.PrincetonHCS.org/calendar.
There is no need to miss out on summer cookouts just because you are watching your salt intake. Join Heather Bainbridge, EdM, MA, RDN, a registered dietitian-nutritionist with Princeton Medical Center, for a demonstration of delicious, heart-healthy recipes for your next summer gathering.