Community Wellness Corner — July/August 2023 Highlights

All events free

BBQing the Healthy Way – Join Beth Young, registered dietitian nutritionist, to learn some light, delicious summer recipes for the grill.

Tuesday, July 18

• 1 to 2 pm
  Mercer County Connection
  957 NJ Route 33
  Hamilton, NJ 08690
  Register: https://tinyurl.com/mr4c9k9a
• 6:30 to 7:30 pm
  Hickory Corner Library
  138 Hickory Corner Road
  East Windsor, NJ 08520
  Register: https://tinyurl.com/3hdyfm99

Seasonal Summer Bowls – Beth Young, registered dietitian nutritionist, teaches how to make simple summer bowls full of flavorful, colorful, and nutritious grains, fruits, and vegetables.

Tuesday, August 22

• Hamilton Area YMCA
  1315 Whitehorse–Mercerville Road, Suite 100
  Hamilton, NJ 08619
• 1 to 2 pm
  Register: https://tinyurl.com/mwe4n7z3
• 7 to 8 pm
  Register: https://tinyurl.com/ypru92yz

Rise & Shine Summer Smoothies – Bring a light lunch and join Leslie Fischer, RN, to sample and learn to make smoothies featuring fresh fruits and vegetables.

Wednesday, August 30

• 1 to 2 pm
  Princeton Fitness & Wellness
  1225 State Road
  Princeton, NJ 08540
  Register: https://tinyurl.com/db3ecyef