The most common New Year’s resolutions we make are losing weight, exercising more, quitting smoking, saving money and reducing stress. All great goals — so long as they come with a workable plan! Even if the clock has already struck midnight and you haven’t come up with any resolutions, don’t worry. There’s no time like the present – let us help!

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Over the next few weeks, the Wellfocused team will be rolling out brand-new programs in the app to help you on your way toward a healthier you! In January, you will see registration for upcoming biometric screenings that begin in February at 10 locations across UPHS as well as a brand new seven-minute workout program.

A few weeks later you will see a well-being assessment in your programs section for completion. For each program you participate in, you earn points, which turn into rewards to claim (up to $200 in cash, cool merchandise or sweepstakes) from the rewards store in the app.

All of these programs, and many more already in the app, are great ways to learn about your health and help you take action to reach your goals. So bring in the New Year with a fresh approach to your well-being goals. Take part in the Wellfocused program and take advantage of the many other resources available to you.

Haven’t downloaded the new Wellfocused app yet? Get started today by searching for Jiff-Health Benefits in the iTunes or Google Play store. No Smart Phone? No problem. Access it on the web by going to app.jiff.com. Use the employer token wellfocused to enter the platform.

For additional information, check out the Wellfocused page on the HR&You website or email the Wellfocused team. 

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